When your feelings are in disarray and every breath you take seems to hurt, you sometimes wonder what's going on. You're lost and you have strayed from the path, nothing is as it should the world around you is confusing. It's thoughts like these that could really drive someone mad, such depressing thoughts even if they are from the heart are of no benefit to yourself or others. It may be hard but the more you think about things like this the worse you'll feel, also the whole debate whether to bottle up feelings or not is plain rubbish, bottling up feelings is the worse thing you could possibly do. What harm will come if you told a very good friend, you may worry about betrayal but if you cannot even trust your friends who can you trust. Keeping feelings in especially negative feelings harm you and those around you, it makes people nervous to be around you it makes them scared to ask what's wrong and most of all they find situations with you awkward. So unintentionally you are driving away your friends or at least creating a certain gap between them. Why would people bottle up feelings though, everyone tells you that it's bad for you and yet people still do it. It's because of insecurity, the fact they are afraid people will mock them for feeling that way, and yet their feelings are justified because not everyone understands but yet there has to be some trust people can put between friends can't they? Face it everyone goes through these stages, some just cope with it differently but bottling it up is no answer regardless, just take the plunge and tell someone because no one wants to experience another Columbine. No one is ever alone, don't get into that kind of mindset because it will slowly eat you away until you are nothing more, know that everyone experiences it once in awhile but those who are alright chose to act against it. Everyone should do the same. Nobody likes being alone and yet nobody is ever really alone, rather it is only how we perceive and interpret ideas that cause us to believe we are alone. You are not.
Sincerely
Schmoobs
P.S: Loneliness is but an adjective, a word made real by those who live by it and can't break free of it's entanglement. But strength alone can not set you free rather you must set your mind free in order to see light even in the darkest of caves.